Description
Plan small acts of self-care each week across body, mind, social, rest and fun, tick them off day by day and see which areas you are looking after.
- Automatic summary: Activities planned, Done this week, Self-care minutes this week, Daily average vs target
- Calculated for you: Times done, Minutes this week
- Drop-down menus for quick, consistent entry
- Built-in chart that updates as you type
- Example rows and a step-by-step "How to Use" sheet
Instant download (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.
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