Description
Write down three things you are grateful for each day, rate your mood, and look back at themes and how your mood changes over time.
- Automatic summary: Days written, Entries in the last 7 days, Average mood (1–5), Most common theme
- Calculated for you: Weekday
- Drop-down menus for quick, consistent entry
- Built-in chart that updates as you type
- Example rows and a step-by-step "How to Use" sheet
Instant download (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.